Empowering Health and Wellbeing


Eat Well with a nutrition coach

Do you want support, motivation and guidance on making changes to improve your health and wellbeing?

Working with a nutrition coach enables you to focus on a variety of areas including your:

My work with you does not replace your GP or medical advice, instead I work along side to support you to reduce your risk of developing diabetes type 2, heart disease, stroke, and lifestyle cancers. 

I am a qualified coach (PGcert) presenter and freelance trainer and have worked on a variety of projects, for example. workplace health programmes, family focused groups, active schools, 12 week weight loss programmes and diabetes prevention workshops both privately and for local council initiatives. 


I use a variety of motivational coaching tools and techniques to support and encourage you to make the changes you want. 

I can work with you face-to face (Shoreham by sea and 10-mile surrounding areas) or I can set up our meeting online or via the telephone.

Prices:

Contact me to book your appointment now.