Empowering Health and Wellbeing


Zumba Gold

Starting back very soon...!


We are just making final arrangements to get classes back up and running at the Shoreham Centre with the lovely Jo Gibbs taking the stage.


Mondays and Wednesdays 

The Shoreham Centre Pond Road, Shoreham by sea

Due to Covid19 regulations booking in advance is required...more details to follow.

Only £5 per class.


Zumba Gold is a lower intensity dance-fitness class that is friendly, and most of all fun! With moves to workout your whole body and music that motivates you to move! 

Ideal for those who are looking for a lower intensity class to keep active or as an entry level back into fitness after being more sedentary.